Alan is passionate about helping people get to the root cause of their health concerns. As a nutritionist, he specialized in creating diets for clients to address symptoms resulting from autoimmune diseases and other stress related chronic conditions. He continued his work in the hemp industry promoting the benefits of CBD and other cannabinoids to address health issues like sleeplessness, anxiety and pain. Always on the lookout for ways to promote healing, Alan discovered the health benefits of functional breath training.
Alan went on to become an accredited practitioner of the Buteyko Breathing Method, and an Advanced Oxygen Advantage Instructor. The Buteyko Breathing Method is known to help people manage many health conditions, including asthma, sleep apnea, snoring, anxiety, panic attacks, digestive complaints, and cardiovascular health. This method, along with the Oxygen Advantage breathworks method, go beyond restoring health & wellbeing; they are also a fantastic way to proactively maintain or enhance health & wellbeing, and athletic performance.
Alan’s one-on-one breath training sessions are offered virtually and in-person. One-on-one consultations are highly tailored to each individual, taking into account current health status, symptoms, personal health goals, and current routine and schedule. He believes functional breath training should be fun and creative.